To contact the Knock ME Down Adventure Race

Email – info@knockmedown.ie

Facebook – www.facebook.com/KnockMEDownAdventureRace

Twitter – www.twitter.com/KnockMEDownAR

Instagram – www.instagram.com/KnockMEDown.ie

Phone – 089 218 7112 – Save this number if you are participating, this is also an event emergency number.

The Knock ME Down Adventure Races were conceived, and are run, by the volunteers of the Knockmealdown Active group, promoting activities of all kinds along the Knockmealdown Mountains in South Tipperary and West Waterford.